Saturday, July 6, 2013

Day 8 7/6/13 Saturday

Weight this am 270 lbs.

I'm thinking there is a "natural" diuretic in this product. I'm peeing more than usual. Pee is normal color.  Still not having any increase in energy and I am having weird dreams. My sleep is not restful but I don't know if that's the Plexus or just me. Still having a decrease in appetite and my sweets craving is very low.

Monday, July 1, 2013

Day 3 7/1/13 Monday

Weight this morning 274. I have my period that started Friday so it could be related to water loss. My feet and ankles are swollen yesterday and today so there is definately some water issues going on.

Breakfast: 2 whole eggs, 1 egg white scrambled eggs.  2 pc WW toast with 2 TBLSP butter.  1 XL coffee. 20 min later...Plexus and pill.